Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance & Acuracy
The instructors also understand the importance of health and wellness and they strive to create an environment for all skill levels and progress each client to an ideal level of fitness.
The Training Complex is home to Pueblo CrossFit. All classes are taught by certified CrossFit coaches who live by the motto of forging Elite Fitness. Athletes can reach their maximum …
Hey ALL! If you are in somewhat of a hurry tonight please arrive to the 4:30 class around 4:15 so we can start the first group as close to 4:30 as possible and. Ideally we will have heats every 30 minutes. THANKS!
Good luck to the Festivus participants today!
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