Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance & Acuracy
The instructors also understand the importance of health and wellness and they strive to create an environment for all skill levels and progress each client to an ideal level of fitness.
The Training Complex is home to Pueblo CrossFit. All classes are taught by certified CrossFit coaches who live by the motto of forging Elite Fitness. Athletes can reach their maximum …
Partner WOD for this Sunday!
Buy in: 2 full court wheelbarrows
Then 5 rounds:
20 burpee over planking partner
20 pull ups (ring rows)
20 partner sit ups
Buy out: 200 m partner carry (Sandbag carry)
Join in the fun and do it for a good cause! Come sweat with us this Sunday! Invite family and friends, everyone and anyone is welcome!
Click on a Coach to learn more
